The recipes below can use “cold” and "hot"preparation methods. You’ll note that we have included the benefits and drawbacks of each method when it comes to making your own herbal honeys. Keep in mind, and research beforehand the herbs you choose to infuse with the honey. The sweet bee nectar is only a carrier for [...]
Honey in old medicinal texts of all varieties have been considered to be helpful in the health activities in the past. It’s also possible to increase the antioxidant content of lighter-colored honey by infusing it with herbs like echinacea, elderberry or cherry – (Here's instructions on how to do that, click here). Equipment Needed Quart-sized [...]
What on earth are herbal extracts? There are certain health promoting compounds that can be found in the plants around us, whether they be wild or cultivated. Herbal extraction is the process of drawing out the therapeutic components of a chosen herb or plant. In many cases, the beneficial compounds we want are tucked away [...]
There are so many herbs that lay claim to aiding digestion or easing stomach aches. Many of the herbs listed below have been backed by science. Below are some common herbs that can be grown in the garden which can be used to treat a broad range of stomach problems, especially digestion and stomach aches [...]
High cholesterol is another health problem that can be managed with a strict diet. Its prevalence amongst the population means that a large amount of research has been performed on how some plants can lower cholesterol. Ingredients to Put Together Handful of hibiscus petals Handful of lemongrass 3 leaves of milk thistle 3 dandelion leaves [...]
Some people are able to manage their diabetes by going on a strict diet. Below are some common garden herbs that can help to regulate either insulin production or sugar absorption in your blood. Each ingredient has been found to help lower blood sugar levels, anti-inflammatory and antioxidants. Additionally, assists the body to improve the [...]
As someone who has dealt with chronic pain for as long as 20+ years, being able to alleviate the pain being experienced is worth a pocket full of gold. Most people have become accustomed to the over the counter pain relief solutions that can be found in the stores. And for those forms of pills [...]
Giving the props where they are deserved... the original article can be found here - by Juliet Blankespoor "Guidelines to Growing Medicinal Herbs from Seed" Bravo Ms. Blankenspoor and Chestnut School, Bravo! Guidelines to Growing Medicinal Herbs from Seed No matter how many years I plant seeds and watch them grow into mature plants, I [...]
The recipes below use “cold” preparation methods. You’ll note that we recommend organic apple cider vinegar for the drinking vinegar recipe, but you can use any vinegar you like, although you may want to be strategic in using strongly flavored ones like balsamic so they don’t overwhelm the other flavors. The sweetener you use is [...]
The recipe below makes about 2 cups and will fit in one 32 ounce mason jar. Equipment Needed Quart-sized jar with a lid Parchment paper or wax paper (If using a metal lid, not needed if using a plastic lid) Ingredients to Put Together 1 cup strawberries, cut into quarters 1/2 cup gently packed fresh [...]
