Nature’s Cold Remedy – mullein tea – Traditional herbalists often recommend Mullein leaf tea or extracts to soothe irritated mucous membranes during bouts of asthma, bronchitis, or the common cold. The leaves are anti-inflammatory, expectorant and moistening; helping to thin excess phlegm in the lungs. Mullein has been a favorite remedy used by traditional herbalists and Native American cultures for centuries. This common weed is one of the world’s best lung allies.
1/4 of a jar full of fresh Mullein leaves
3/4 of the jar with boiling hot water cap tightly
Pour hot water into your chosen size of jar and put the lid on the jar.
Let it steep in room temperature for at least 8 hours but can be also for 24 hours.
Strain out the remaining leaves when you look to drink it.
Add 1 teaspoon of your choice of natural sweetener.
Optional spritz of half and half
Drink the Long Infusion within 4 days of steeping.