This blend makes approximately 12 total cups of tea. Following the instructions below will result in approximately 1 1/2 cups prepared at a single time, which will serve two people. If you plan to drink both servings, you can store one in a jar overnight to drink the next day.


  • ¼ cup plus 2 tsp eleuthero root
  • ¼ cup plus 2 tsp schisandra berry
  • ¼ cup plus 2 tsp holy basil leaves
  • 2 tbsp plus 1 tsp ashwagandha root
  • 2 tbsp plus 1 tsp lemon balm
  • 1 tbsp plus 1 tsp licorice root

Mixing Instructions

  • Combine all ingredients in a medium bowl, then transfer to an airtight jar. Store in a cool, dry area away from direct sunlight.


  • Place 4½ teaspoons Happy Adrenals Blend in a small pot. Pour in two cups of cold water and cover the pot.
  • Slowly bring the mixture to a low simmer – continue simmering for about 20-30 minutes.
  • Remove from heat and allow the tea to infuse for at least 30 minutes (it can be longer – up to overnight)
  • Strain and serve.
  • It is somewhat naturally sweet due to the addition of licorice root, but more sweetener may be added if desired.

For more information on Adaptogens that can increase the body’s resistence to physical, biological, emotional and environmental stressors – CLICK HERE