You can make this blend using a tablespoon as your measurement i.e. 1 part=1 tablespoon for example.

Ingredients to Put Together

  • 1 part dried hibiscus calyces (the part of the flower just beneath the petals)
  • Add your choice of natural sweetener, stevia, agave plant or raw honey
  • Add 1 part mint leaves or lime juice or cinnamon stick (crushed)

Mixing Instructions

  • Combine all ingredients of your choice in a medium bowl, then transfer to an airtight jar. Store in a cool, dry area away from direct sunlight.

Then Making the Tea or Cold Infusion

Ingredients

  • 1 tbs of the hibiscus blend
  • raw honey
  • 1 cup water

Instructions

  • Boil water and pour it into your mug. Add 1 tablespoon of your tea blend to a tea ball and place it in the mug. Allow to steep for 5-7 minutes, or the tea takes on a deep red color, then add the other ingredients if you desire.

You can let it cool, and drink it at your leisure.