How to Make an Electuary

I decided to measure these ingredients in parts. That way you can decide if you want to make a little or a lot. If it’s your first time, I recommend starting with a little!


  • Powdered organic herb(s) of your choice
  • Organic honey

Pro Tips

  • You can add more honey to the mixture to make a sweeter and thinner product.
  • Feel free to add herbal tinctures to the mix, too. You’ll see I did in a couple of the recipes below. Two to three dropperfuls will probably suffice, but it’ll depend on how much electuary you are making.

A).Ingredients to Put Together

  • 2 tbsp Cinnamon powder
  • 2 tsp powdered Ginger
  • 1 tsp powdered Fennel Seed
  • 1  tsp powdered Astralagus Root
  • 1/4 tsp cardamom powder

Additional Ingredients

  • 1 cup of raw natural honey 


  1. Pour herbal powder(s) of choice into a bowl.
  2. Slowly pour honey into the bowl with the herbal powder and stir.
  3. When it becomes a thick paste, you are done.
  4. Store in a clean jar and cap tightly.
  5. Electuaries will keep in the fridge for 6 to 12 months (this is probably a conservative amount of time).

Usage Instructions

  • When you want to use it take a spoon and add it to the bread for a spread.
  • Add in to the Herbal Tea that you want.